The State Squad are advanced swimmers who train for 1.25 - 1.5 hours each session. Members are dedicated to training in order to achieve highly refined stroke technique, fitness, and stress relief. Ongoing times are recorded to observe improvements through training and preparation for competition. State Swimmers train 3 to 6 sessions per week. Swimmers are allocated lanes according to ability.
**This squad also caters for swimmers preparing for the GSV Triathlon Program.
A Swimming Victoria affliated Swimming Club - here at Genazzano
